Belittling
When someone is belittling you, understand they are trying to being you down to their miserable level.
They may do this in small doses in the beginning. Like something as perceptionally small as “I told you to get enough rolls- this isn’t enough”.
Their long game of degrading and belittling is designed for them to take your confidence, self-esteem, self- worth, happiness, independence away. Amongst other things.
These little rude drops here and there, that become more frequent over time aren’t accidental in any shape or form. They are well-designed- a massive part of their character that has been instilled in them from their upbringing.
They are grooming you to be emotionally dependent on their sick form of love
It’s not healthy It’s toxic it’s so common now-a-days that people just accept that it’s better then being alone, or they false belief they has been drilled into them my the perpetrator that they aren’t lovable And no one else will want you. False
If you aren’t lovable then how do they claim to love you? See the play on your emotions to twist things so your mind accepts their cruel words.
what to do: keep a journal. Write down even the smallest of things over time and it will most likely be a really quick period of time you will see a pattern emerge. Now recall your emotional mindset before meeting said person and look where it is now? Has this person edified you or demoralized you?
Time to take your life back-one step at a time. You will get there You will take your confidence back and self-worth even stronger than you originally had it because now you are “aware” of satans tactics to deceive through the illusion of a relationship.
Keep you mind strong and your heart open and God will lead the way.