Shit bag holders
Why is it that when a manipulator does their manipulation tactics the receiver is the one holding their shit bag of consequences?
Well, unfortunately, this is the reason the person manipulated you to begin with.
Their intention was to alter your energy field or peace and leave their pile of intended destruction in your lap and move onto the next.
What does a person do once their pile of shit has been handed over to you?
Breath. Take a few deep inhales and slow exhales and start to filter through this pile (of emotions) slowly but steadily keep moving through it. In this pile of what I call f-kery is your golden nugget.
It’s your piece your soul needs to strengthen itself. You may not find it right way - you may - but in hindsight is where this nugget is typically found.
Allow yourself the pain that comes from the manipulators deception- but don’t keep it.
Through this pain comes your wisdom, sovereignty, strength to move through the survival mode into the “I have overcome” your BS mode.
We all have a journey through pain. What we do with it becomes our shield or our downfall further down the manipulators treacherous slope.
Pain is a powerful healing tool to being strength and endurance along with wisdom to the soul.